golf performance coach

THE BEST GOLF FITNESS PROGRAM FOR SPEED POWER STRENGTH MOBILITY LIFE

WHAT we do

No matter what level of golf you play, we deliver the programming you need to develop your athletic potential so that you can enjoy hitting it further, experience less pain and enjoy whatever life throws at you.

By using tried-and-tested principles of Strength and Conditioning, our program helps you become stronger, more explosive and more mobile no matter what your age or current levels of fitness.

02.

Start Training
Work your way through each workout, using the clear exercise demonstration videos to ensure you're doing things well. With the awesome chat feature in the app, a coach is always just a tap away if you need any help.

03.

Track Your Progress
With monthly training reports and swing speed/yardage tracking sessions, you can see how much you've improved and also how you stack up against the rest of the team!

how it

works

01.

Download The App
We've partnered with TrainHeroic to deliver our training programs so that you get the best experience possible. Once you've downloaded the app and purchased your membership, your training calendar will automatically be filled with your workouts.

02.

Start Training
Work your way through each workout, using the clear exercise demonstration videos to ensure you're doing things well. With the awesome chat feature in the app, a coach is always just a tap away if you need any help.

03.

Track Your Progress
With monthly training reports and swing speed/yardage tracking sessions, you can see how much you've improved and also how you stack up against the rest of the team!

Together we

Succeed

private

coaching

Bespoke programming built just for you

With each program built from scratch for the individual, you can be assured that the 1-2-1 coaching at the Golf Performance Coach will take your golf and fitness to the next level. Whether you’re on the road a lot, have a hectic playing schedule or need tailored workouts to fit around equipment or injury limitations, private coaching will give you exactly what you need so that your time in the gym is spent doing only what you need to do to get the results you want.